Adequate sleep can help teens navigate challenging social situations

Even when there is no coronavirus doing the rounds, life can be quite stressful for teens. What does he or she think about me? A new study suggests that sleep can help. From the press release: A new Michigan State University study found that a good night’s sleep does adolescents good – beyond helping them… Read More Adequate sleep can help teens navigate challenging social situations

WHO-study: Physical activity trends show slight improvement for boys, none for girls

There are new results from the WHO about the physical activity of teens and while boys seem to improve slightly, girls don’t and both of them don’t exercise enougH. From the press release: The first ever global trends for adolescent insufficient physical activity show that urgent action is needed to increase physical activity levels in… Read More WHO-study: Physical activity trends show slight improvement for boys, none for girls

Maybe it’s not the smartphone: study of 400 teens finds little evidence linking excessive smartphone use and mental health outcomes

It’s an often repeated claim, but it seems hard to proof: our smartphones seem not to be the reason some of our children feel worse. From the press release: A new study, published in the journal Clinical Psychological Science, suggests that the time adolescents are spending on their phones and online is not that bad.… Read More Maybe it’s not the smartphone: study of 400 teens finds little evidence linking excessive smartphone use and mental health outcomes

The present generation students is… slightly less narcissistic

Remember this magazine cover? Looks pretty similar to this cover from 1976: Or this one from 1985? Or do you remember this picture? Yeah, I debunked this story already here but these pictures suit the image of the egocentric, smartphone obsesses youth, and for sure this selfie-taking generation will be more narcissistic for sure? Well… no.… Read More The present generation students is… slightly less narcissistic