By Emma Young
You’re preparing for an important meeting, and the pressure’s on. If it’s bad now, how will you cope when you actually have to perform? Will you fly? Or will you sink?
Psychologists have a lot to say about how to cope under pressure… both the chronic kind, which might involve ongoing high expectations at work, for example; and the acute, single-event variety such as a vital meeting, a make-or-break presentation, or a sports match.
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